martinamove@gmail.com

Latest Posts

10 highlights you shouldn’t miss in Laos
Lombok highlights: Mount Rinjani trekking
A Quick Guide To Inle Lake
Reasons To Visit Flores Island

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Off I Go Travel

Empowerment

Ageless Empowerment for Mature Women

February 5, 2018

2

Active, Empowerment, Inspiring, Lifestyle, Travel

About Author

I am Martina, a seasoned adventurer and fitness coach who inspires women to redefine confidence through movement, mindset and world-wide travels.

Instagram

martina.move

My pilates life is all about lush life & rolling w

My pilates life is all about lush life & rolling with the boys 😉

#pilatesforathletes #pilatesfit #pilatesinstructorlife #corepilates #pilatesqatar #reformerflow #pilatesformen #pilatesforathletes #mendopilates #reformerflow #dubaipilates #reformerworkout

The answer is always … Pilates 🤸🏼‍♀️

The answer is always … Pilates 🤸🏼‍♀️

#pilatesreformerclass #pilatesideas #pilatesflows #pilatesgirls #pilatesreels #homepilates #pilatesmoves #pilatesdubai #pilatesqatar #qatarpilates #reformerdubai #reformerstretch #pilatesformen #pilatesforathletes #sportrecovery #hamstringsworkout #flexibilitytips #flexibilityposts #pilatesforfootball #footballinjury #stronglegsaresexy #dopilates #reformerflow #barredubai #dubaipilates #leanlegs #stronglegsaresexy #pilatessa

Who says Teaser Tuesday can’t start on Monday? 😜

Let’s get ahead of the game and keep those abs tight and fab ✨! Whether you’re rocking blue springs 💙, red springs ❤️, or mixing it up with some blue-and-white vibes, just give that core some taste of Monday burn 🔥

#teasertuesday #reformerinstructor #pilatesbabes #tightcore #pilatesqatar #pilatessaude #reformerdubai #absstrength #tightabs #absworkoutday #qatarfitnesscoach #reformerstretch #reformerclass #reformerflow #fitafter35 #pilatesforathletes #fitafterforty #barredubai #pilatescore #reformerflow

Hey Doha fam! 🌴💪 Major vibes are coming your

Hey Doha fam! 🌴💪 Major vibes are coming your way! Starting September 1st, catch me teaching reformer pilates classes at the luxe St. Regis in Porto Arabia, Pearl! 🎉

This amazing collab between @honourwholeness @riayapilates and @longevityhub_doha @stregismarsaarabiaisland is where wellness meets luxury! ✨

Stay tuned right here for all the juicy deets and epic perks you don’t want to miss. Let’s crush it on those reformers 😎🔥!

#reformerclasses #pilatesreformerclass #pilatesinstructortraining #wellnessexperience #wellnessday #pilateslovers💕 #stretchingtips #pilatescore #excitingnews #excitingannouncement #pilatesworkouts #pilatesformen #pilatesforathletes #flexibilitytips #flexibilityposts #pilatesforfootball #stronglegsaresexy #dopilates #pilateslovers❤️❤️❤️ #pilatessaude #pilatesabudhabi #pilatesdubai #pilatesqatar #fitnessqatar #fitnessqatarladies

When you’re working the obliques without even re

When you’re working the obliques without even realizing you are working out the obliques 😉... because let’s face it, who actually loves doing side planks? Hit me up in dm if u do 😎

#obliquesworkout #pilatesinstructorlife #reformerabs #reformerflow #pilatesflows #pilatesideas #strongcorestrongbody #fitover40club #reformerpilatesinstructor #reformerflow

On days when everything’s off, energy’s at zer

On days when everything’s off, energy’s at zero, and nothing clicks... I just need one killer session to reset everything back to normal. Send ‘I get you’ if you can relate 😉

#pilatesinstructors #reformerflow #reformerexercises #pilatesmoves #strongabs #plankvariation #upperbodystrengthtraining #fitover40club #fitover40women #curvystrong #reformerclass

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© Copyright Mikado Themes 2018 All Rights Reserved

Martina Move

I move therefore I’m.

Spojte se se mnou

WhatsApp +31-6-1567-8446

I'm currently based in Doha, Qatar

martinamove@gmail.com

Latest Posts

10 highlights you shouldn’t miss in Laos
Lombok highlights: Mount Rinjani trekking
A Quick Guide To Inle Lake
Reasons To Visit Flores Island

Instagram Feed

martina.move

My pilates life is all about lush life & rolling w

My pilates life is all about lush life & rolling with the boys 😉

#pilatesforathletes #pilatesfit #pilatesinstructorlife #corepilates #pilatesqatar #reformerflow #pilatesformen #pilatesforathletes #mendopilates #reformerflow #dubaipilates #reformerworkout

The answer is always … Pilates 🤸🏼‍♀️

The answer is always … Pilates 🤸🏼‍♀️

#pilatesreformerclass #pilatesideas #pilatesflows #pilatesgirls #pilatesreels #homepilates #pilatesmoves #pilatesdubai #pilatesqatar #qatarpilates #reformerdubai #reformerstretch #pilatesformen #pilatesforathletes #sportrecovery #hamstringsworkout #flexibilitytips #flexibilityposts #pilatesforfootball #footballinjury #stronglegsaresexy #dopilates #reformerflow #barredubai #dubaipilates #leanlegs #stronglegsaresexy #pilatessa

Who says Teaser Tuesday can’t start on Monday? 😜

Let’s get ahead of the game and keep those abs tight and fab ✨! Whether you’re rocking blue springs 💙, red springs ❤️, or mixing it up with some blue-and-white vibes, just give that core some taste of Monday burn 🔥

#teasertuesday #reformerinstructor #pilatesbabes #tightcore #pilatesqatar #pilatessaude #reformerdubai #absstrength #tightabs #absworkoutday #qatarfitnesscoach #reformerstretch #reformerclass #reformerflow #fitafter35 #pilatesforathletes #fitafterforty #barredubai #pilatescore #reformerflow

Hey Doha fam! 🌴💪 Major vibes are coming your

Hey Doha fam! 🌴💪 Major vibes are coming your way! Starting September 1st, catch me teaching reformer pilates classes at the luxe St. Regis in Porto Arabia, Pearl! 🎉

This amazing collab between @honourwholeness @riayapilates and @longevityhub_doha @stregismarsaarabiaisland is where wellness meets luxury! ✨

Stay tuned right here for all the juicy deets and epic perks you don’t want to miss. Let’s crush it on those reformers 😎🔥!

#reformerclasses #pilatesreformerclass #pilatesinstructortraining #wellnessexperience #wellnessday #pilateslovers💕 #stretchingtips #pilatescore #excitingnews #excitingannouncement #pilatesworkouts #pilatesformen #pilatesforathletes #flexibilitytips #flexibilityposts #pilatesforfootball #stronglegsaresexy #dopilates #pilateslovers❤️❤️❤️ #pilatessaude #pilatesabudhabi #pilatesdubai #pilatesqatar #fitnessqatar #fitnessqatarladies

When you’re working the obliques without even re

When you’re working the obliques without even realizing you are working out the obliques 😉... because let’s face it, who actually loves doing side planks? Hit me up in dm if u do 😎

#obliquesworkout #pilatesinstructorlife #reformerabs #reformerflow #pilatesflows #pilatesideas #strongcorestrongbody #fitover40club #reformerpilatesinstructor #reformerflow

On days when everything’s off, energy’s at zer

On days when everything’s off, energy’s at zero, and nothing clicks... I just need one killer session to reset everything back to normal. Send ‘I get you’ if you can relate 😉

#pilatesinstructors #reformerflow #reformerexercises #pilatesmoves #strongabs #plankvariation #upperbodystrengthtraining #fitover40club #fitover40women #curvystrong #reformerclass

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